Browsing author

SaltandSugar.net

Fish Taco Cabbage Bowl

Add to ❤ Favorites Ingredients for 4 servings 3 large or 4 small fillets Tilapia or other mild white fish 2 tsp. + 2 tsp. olive oil 2 tsp. Szeged Fish Rub(or use other fish rub of your choice) 1 tsp. ground cumin 1/2 tsp. chile powder 1 medium head green cabbage, thinly sliced 1/2 medium head red cabbage, thinly sliced 1/2 cup thinly sliced green onion guacamole, for serving (completely optional) Dressing Ingredients: 1/2 cup mayo (Or use a mix of mayo and Fat Free Greek Yogurt if you’d like a lighter option.) 2 T fresh-squeezed lime juice (I used my fresh-frozen lime juice) 2 tsp. Green Tabasco Sauce (more or less to taste) salt or Vege-Sal to taste (I used about 1/2 tsp. Vege-Sal.) Read the Instructions here  

Triple Chocolate Banana Bread

Add to ❤ Favorites Ingredients for a 9×5 loaf pan 1½ cups flour ½ cup cocoa powder 1 teaspoon baking soda ½ teaspoon baking powder ½ cup butter ¼ cup brown sugar ½ cup white sugar 2 eggs 4 small bananas, mashed (approx. 1⅓ cups) ½ cup chocolate chips Topping ¼ cup half & half 2 tablespoons brown sugar, packed 1 teaspoon butter ½ teaspoon vanilla 6 tablespoons chocolate chips Read the Instructions here  

Meatloaf

Add to ❤ Favorites Ingredients for 5 servings 700gm Ground beef 2 slices of bread crumbled ⅓ cup milk 1 large egg ¼ cup chopped parsley 1 large onion finely chopped 3 garlic minced ¼ cup ketchup ¾ teaspoon salt ½ teaspoon black pepper ½ teaspoon paprika 1 tablespoon olive oil 3 boiled eggs for filling Read the Instructions here  

Honey Roasted Beets

Add to ❤ Favorites It’s just as delicious as an appetizer served alongside some toasted pita chips, or part of a large mezze platter. Ingredients for 4 servings For the Beets and Goat Yogurt Dip: 2 medium or 3 small beets, peeled and sliced thinly into quarters 2 teaspoons/10ml extra virgin olive oil (plus more for serving) 2 teaspoons/10ml honey (plus more for serving) ¼ teaspoon sea salt A few grinds of black pepper 8oz/227g Greek goat yogurt (or drained regular yogurt) 2oz/56g fresh goat cheese Grain-free pita chips for serving For the Dukkah: 2 Tablespoons/14g toasted shelled pistachios 1 Tablespoon/7g sesame seeds 1 teaspoon coriander seeds ½ teaspoon cumin seeds ¼ teaspoon fennel seeds 1/8th teaspoon salt 1/8th teaspoon peppercorns ¼ teaspoon dried mint Read the Instructions here  

Sweet and sour chicken

Add to ❤ Favorites Ingredients for 4 servings Sweet and Sour Sauce 1/2 cup honey plus 2 teaspoons 6 tablespoons rice vinegar Nakano Natural Rice Vinegar 4 teaspoons low sodium soy sauce 1/2 teaspoon garlic powder 1/4 teaspoon onion powder 3 tablespoons tomato paste 3 tablespoons pineapple juice , divided 1 tablespoon cornstarch Chicken 1 1/2 pounds boneless chicken breast , cut into 1-inch pieces 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1/4 cup cornstarch 1 tablespoon vegetable oil 1 teaspoon Sesame oil 1 teaspoon minced garlic 1 red bell pepper , cut into 3/4-inch cubes (about 3/4 cup) 1 green bell pepper , cut into 3/4-inch cubes (about 3/4 cup) 1 cup white onion , 3/4-inch dice 1 cup pineapple chunks canned, reserve juice for sauce 1 teaspoon sesame seeds (optional) Read the Instructions here  

Chocolate Chip Cheesecake with Chocolate Mousse

Add to ❤ Favorites Ingredients for 1 cake For the base 1½ cup chocolate crumbs 2 tbsp sugar ? cup melted butter For the cheesecake layer 2 packages cream cheese, room temperature ½ cup sugar 1 tsp lemon juice 1 tsp vanilla 2 whole eggs ¾ cup mini chocolate chips For the chocolate Mousse 1 cup semi sweet chocolate chips ¼ cup butter 3 egg yolks ¼ cup sugar 2 tbsp coffee, cooled 1 tsp vanilla ½ cup heavy cream – whipped Read the Instructions here  

Homemade Chicken Noodle Soup

Add to ❤ Favorites Ingredients for 6 servings 1.25 lbs. boneless, skinless chicken thigh meat*, cubed 4 to 5 carrots, peeled and chopped 4 ribs of celery, chopped 1 onion, chopped 3 cloves of garlic, minced or finely diced 8 to 9 cups of water + more if needed 2 bay leaves 2 to 3 sprigs of fresh thyme Salt and pepper ½ lb. rotini pasta fresh parsley for garnish Read the Instructions here  

Apple Pear Cake

Add to ❤ Favorites Ingredients for 6-8 servings FOR THE CAKE: ½ cup butter, softened ½ cup light brown sugar ½ cup granulated sugar 2 eggs 1 teaspoon vanilla 1¼ cups all-purpose flour 1 teaspoon baking soda 1 teaspoon ground cinnamon ¼ teaspoon ground nutmeg (fresh ground is best) ¼ teaspoon salt 1 small apple, peeled, cored and diced 1 small pear, peeled cored and diced ½ cup toasted pecan pieces FOR THE GLAZE: ½ cup confectioners’ sugar 4 teaspoons half and half Read the Instructions here  

Veggie Loaded Black Beans and Rice

Add to ❤ Favorites A quick, easy, healthy, and delicious beans and rice recipe the entire family will love. Ingredients for 2 servings 1 (15 ounce) can, or 1 and ½ cups of prepared dry black or red beans 1 ½ cups vegetable broth 1 cup dry quick cooking brown rice 1 tablespoon plus 1 teaspoon chili powder – divided 1 ½ teaspoons cumin – divided 1 teaspoon turmeric 2 teaspoons ground sea salt – divided (add more or less as desired) ½ teaspoon of ground black pepper (add more or less as desired) 1 medium onion – chopped 1 red bell pepper – removed and chopped 3 cups spinach 1 teaspoon of avocado or extra virgin-olive oil or 2 tablespoons of vegetable broth ½ cup of chopped cilantro (optional) Lime wedges (optional) Read the Instructions here  

Tunnel of Fudge Cake

Add to ❤ Favorites Tunnel of Fudge Cake is a brownie-like bundt cake with a tunnel of chocolate cheesecake filling. Ingredients For the cake ½ cup scalded milk 2 ounces (⅓ cup) dark chocolate chips 1 ¼ cups butter, softened 1 cup granulated sugar ¾ cup brown sugar 5 eggs 1 Tablespoon vanilla extract 2 cups all purpose flour 1 teaspoon salt 2 teaspoons baking powder ¾ cup unsweetened cocoa powder 2 cups powdered sugar Chocolate Fudge Filling 1 cup chocolate chips, melted 4 ounces cream cheese, softened 2 tablespoons whipping cream Ganache 1 cup dark chocolate chips ⅓ cup heavy whipping cream Read the Instructions here  

Mini Cheese Pies

Add to ❤ Favorites Ingredients for 20-25 servings For the dough: 500gr. all-purpose flour 1/2 cup milk 1 cup grated Parmesan cheese 1 t.s. baking powder 200gr. butter 2 eggs (all ingredients should be in room temperature) For the filling: 400gr. Feta cheese 1 egg a pinch of salt and pepper Read the Instructions here  

Seafood-Stuffed Shells

Add to ❤ Favorites These rich stuffed shells are packed with a mixture of crabmeat, shrimp, and scallops, then baked with a creamy sauce and golden, buttery bread crumbs. It’s like a crab cake stuffed into pasta. Ingredients for 4-6 servings Kosher salt 6 ounces dry jumbo pasta shells (about 25 shells; 170g) (see note) Extra-virgin olive oil, for drizzling and greasing the baking dish 8 ounces (225g) peeled and deveined shrimp 1 pound (450g) lump crabmeat, picked over for shells 8 ounces (225g) dry-packed sea scallops, cut into small pieces (see note) 2 tablespoons (30ml) Dijon mustard 1/2 cup (120ml) mayonnaise Dash of Old Bay seasoning 1 medium shallot (about 2 ounces; 60g), minced Small handful minced flat-leaf parsley, plus more for garnish Freshly ground black pepper 3 1/2 tablespoons (50g) unsalted butter, divided 1 1/2 tablespoons (12g) all-purpose flour 1 1/2 cups (360ml) milk 1 bay leaf 1 cup panko bread crumbs (about 3 1/2 ounces; 100g) Read the Instructions here