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Recipes for Snacks

Healthy Full English Breakfast

Add to ❤ Favorites A healthier oven-baked twist on the traditional full English breakfast. Featuring quick and easy homemade, perfectly seasoned turkey sausage balls, roasted rosemary sweet potatoes, crispy bacon, caramelised onion, crunchy kale, juicy tomatoes, and last but not least eggs and mushrooms baked to perfection. Ingredients for 4 servings 400 g Turkey Breast Mince 1½ tsp Sea Salt 1 tsp Cayenne Pepper 1 tsp Dried Thyme 1 tsp Dried Sage ⅛ tsp Nutmeg 300 g Sweet Potatoes Scrubbed and chopped into 2cm cubes 1 Large Red Onion Peeled and quartered 1 tbsp Extra Virgin Olive Oil Divided 1 tsp Dried Rosemary ½ tsp Freshly Ground Black Pepper 100 g Kale Washed, patted dry with kitchen towel, woody stalks removed. 4 Salad Tomatoes Washed and halved 400 g Button Mushrooms Brushed clean 4 Rashers Streaky Bacon Sugar-free, nitrate-free 4 Medium Eggs Read the Instructions here

Conchas: Mexican Pan Dulce

Add to ❤ Favorites Sweet rolls topped with a crunchy sweet vanilla or chocolate layer. Ingredients for 12 servings Bread 4 fl oz whole milk (1/2 cup)4 oz unsalted butter melted and cooled slightly (1/2 cup)3 eggs room temperature1 pkt instant yeast (2 1/4 tsp)2.5 oz sugar (1/3 cup)17 oz all- purpose flour (3 1/2- 3 3/4 cups)3/4 tsp salt Topping 5 oz all- purpose flour +extra (1 cup)2.5 oz powdered sugar (2/3 cup)4 oz unsalted butter softened (1/2 cup)1/2 tsp baking powder1 Tbsp vanilla1 Tbsp cocoa powder Read the Instructions here

Homemade toaster pastries

Add to ❤ Favorites These homemade toaster pastries will put any Pop-tart to shame. The flaky cream cheese dough is so tender and you can fill with whatever jam you like. Ingredients for 12 servings 2 sticks (1 cup) Butter, softened8 oz Cream Cheese, softened2 cups All-Purpose Flour1 tsp. Vanilla extract1/4 tsp. Salt1 jar Jam of choice1 egg, beaten Read the Instructions here

Banana Carrot Muffins

Add to ❤ Favorites Banana Carrot Muffins that are deliciously moist, soft and fluffy. They’re bursting with banana flavour and you can’t even taste the carrot. Ingredients for 10 servings 1 1/2 cups Spelt Flour 1 tsp Baking Powder1 tsp Baking Soda3/4 cup Monkfruit Sweetener 3 medium Ripe Bananas 1 cup grated Carrot1 medium Egg1/3 cup Coconut Oil (melted)1 tsp Vanilla Extract1 teaspoon Ground Mixed Spice Read the Instructions here

Lemongrass Chicken Banh Mi

Add to ❤ Favorites This mushroom bolognese is made with carrots, mushrooms, tomato puree, and spaghetti. The ultimate vegan dinner recipe made in under 30 minutes! Ingredients for 4 servings For the carrot & daikon salad: 2 carrots (julienned)1 cup daikon radish (julienned)2 tablespoons sugar1/2 teaspoon salt3 tablespoons rice wine vinegar2 teaspoons sesame oil For the chicken & marinade: 4 tablespoons vegetable oil (divided)2 tablespoons fish sauce1 tablespoon oyster sauce1/2 teaspoon red pepper flakes2 teaspoons sugar2 shallots (peeled)3 cloves garlic2 stalks fresh lemongrass (cut into pieces)2 teaspoons lime zest6 boneless, skinless chicken thighs (about 1 1/2 pounds, or 675 grams) To assemble the sandwiches: 1/4 cup mayonnaise2 teaspoons Sriracha1 tablespoon lime juice1 baguette (cut into 4 equal pieces, each cut in half)1 jalapeño (de-seeded and thinly sliced)1 cup cilantro Read the Instructions here

Chocolate Fruit & Nut Rough Balls

Add to ❤ Favorites They look a little impressive but are so easy to make and taste amazing. The roasted nuts, oats, and coconut, mixed with the sweet chewy dates, a pop of sea salt, and that dark chocolate coating – SO yum. Ingredients for 12-16 pieces ½ cup rolled oats½ cup roughly chopped roasted almonds½ cup flaked coconut1 tbs chia seeds½ tsp vanilla extract or paste1 tbs coconut oil -OR- olive oil -OR- butter1 cup pitted Medjool dates -OR- if you can’t get Medjool dates use 1 cup packet of pitted dates that have been soaked in boiling water for 5-10 minutes then drained200g dark chocolate Read the Instructions here


Add to ❤ Favorites Made with a base of Purely Elizabeth granola and topped with a creamy cashew cheesecake filling, these raw cheesecake bars are nutritious and there’s no oven required. Ingredients for 9-12 servings 1 ½ cups cashews, soaked for at least 4 hours, rinsed and drained ¼ cup maple syrup 1 lemon, juiced and zested (about 3 Tablespoons juice) ½ teaspoon vanilla extract Pinch of salt Raspberry swirl: ½ cup raspberries ½ Tablespoon maple syrup Crust: 1 8 ounce bag Purely Elizabeth coconut cashew granola (or granola of choice) ¼ cup coconut oil, melted Read the Instructions here

Vegan Snickers Snack Bars Recipe

Add to ❤ Favorites This vegan snickers recipe is THE BOMB – rich and decadent with a creamy layer of homemade date caramel, nutty base, and crunchy peanuts! These healthy snack bars taste just like the ‘real thing’! They’re also super easy and fun to make. Gluten-free option included. No added refined sugar and no added oil. Ingredients for 12 servings Cookie Layer1/2 cup (129 g) smooth peanut butter Or use almond butter or cashew butter for peanutfree1/3 cup (80 ml) maple syrup2 tbsp (30 ml) non-dairy milk such as almond soy, oat or coconut milk3/4 cup (90 g) of flour ,I use all-purpose. Use gf flour blend of choice or oat flour1/2 tsp baking soda1/3 tsp (1/3 ) salt adjust based on peanut butter is already salted or not Caramel Layer:1 (147 g) heaping cup of soft dates2 tbsp (30 g) of peanut butter or almond butter1/8 tsp (1/8 ) Salt1/3 cup (80 ml) nondairy milk1 tbsp of shredded coconut optional Topping 3 to 4 tbsp roasted peanuts1/4 cup (45 g) vegan chocolate chips Read the Instructions here

Sweet and Spicy Macadamia Nuts

Add to ❤ Favorites Sweet and Spicy Macadamia Nuts – the perfect snack to go with your beer or your favourite drink. Ingredients  5 ½ cups whole macadamia nuts2 tbsp maple syrup2 tbsp butter or vegetable spread melted1 ½ tsp salt1 tsp vanilla extract¼ tsp cayenne pepper reduce or omit if sensitive to spice½ tsp smoked paprika Read the Instructions here

Breakfast Sunrise Bagelwiches

Add to ❤ Favorites Let’s be real here, breakfast is the most important meal of the day. Kickstart your morning deliciously with this Breakfast Sunrise Bagelwich! Toasted bagel topped with avocado slices, crispy bacon, dippy egg and a to-die-for spread! Ingredients for 2 servings 2 bagels, sliced in half 2 large eggs 6 slices, thick cut applewood bacon (or bacon of choice) 1/2 of an avocado (about 8 slices) 4-6 Tbl Everything Bagel Cream Cheese Spread *though you can add as much as you’d like Read the Instructions here  

Cream Cheese Chicken Empanadas

Add to ❤ Favorites Shredded chicken, cream cheese, cheddar, corn and jalapenos fill flaky pastry crust for a play on jalapeno poppers. Ingredients for 32 servings Pastry: 4 cups all-purpose flour (spooned and leveled) 2 teaspoons baking powder 1 tablespoon coarse salt ¾ cups cold unsalted butter, cubed 1 + ¼ cups ice water Filling: 8 ounces full fat or light cream cheese 2 overflowing cups cooked shredded chicken ⅓ cup sour cream 1 + ½ cups fresh shredded sharp cheddar cheese 4 ounce can diced jalapenos, drained ½ cup corn coarse salt and fresh black pepper, to taste 1 beaten egg 1 tablespoon milk or water Read the Instructions here  

Vegan Peanut Butter Chocolate Chip Banana Bread

Add to ❤ Favorites An easy recipe for moist banana bread studded with dark chocolate with a subtle flavour of peanut butter. Fabulous slightly warm and even more glorious toasted and spread with dairy free butter. Ingredients for a loaf 3 medium to large ripe bananas 120g caster sugar 5 tbsp peanut butter 200ml Alpro soy cream (or nut milk) just enough to loosen up the mixture, if it’s too stiff after the flour is added, you can add a little more 450g plain flour 1 tsp baking powder a pinch of salt 100g dark chocolate chips a swirl of dairy free caramel (optional) Read the Instructions here