Browsing author

SaltandSugar.net

Double Chocolate Banana Muffins

Add to ❤ Favorites These Bakery-Style Double Chocolate Banana Muffins are fabulously fluffy and flavorful! Ingredients for 12 muffins 1 + 1/2 cup all purpose flour 1 cup coconut sugar 1/4 cup cocoa powder 1 tsp baking soda 1/2 tsp salt 1/4 tsp baking powder 1 cup mashed ripe banana* 1/3 cup plain Greek yogurt 1/4 cup avocado oil or melted coconut oil 1.5 TBSP applesauce 3/4-1 cup mini semi-sweet chocolate chips Read the Instructions here  

Glazed Honey Garlic Beer Can Chicken

Add to ❤ Favorites Tender juicy beer can chicken glazed with a honey garlic sauce that’ll make you swoon. All made in the oven in a little over an hour. I guarantee this will be one heavenly bite! Ingredients for 4-6 servings 1 Just BARE Whole Chicken (3.5 lbs.) 1 can of beer (pale ale or lager) 1½ teaspoons garlic powder ½ teaspoon sea salt ½ teaspoon smoked paprika ¼ teaspoon ancho chili powder ¼ teaspoon ground black pepper ⅓ cup honey 2 garlic cloves, minced 1 Tablespoon tamari 1 teaspoon coarse mustard ½ teaspoon red pepper flakes Read the Instructions here  

Crispy Potato Snack Stacks

Add to ❤ Favorites Crispy Potato Snack Stacks are a cinch to make. This 4-ingredient, gluten-free, dairy-free snack or side dish will be a hit with the whole family! Ingredients for 11-12 stacks 1/4 cup Sabra hummus, any kind – I used Roasted Red Pepper 2-1/2 Tablespoons extra virgin olive oil 2 small russet potatoes (10oz each) seasoned salt (or regular salt) Read the Instructions here  

Blueberry Coconut Chia Pudding

Add to ❤ Favorites A super easy breakfast, snack or dessert. This creamy pudding is just 3 ingredients and takes less than 5 minutes to prep. Ingredients for 4 servings 2 cups coconut milk 1/2 cup chia seeds 1 cup fresh blueberries OPTIONAL BLUEBERRY PUREE 2 cups blueberries (fresh or frozen) Read the Instructions here  

Flourless Honey Oat Ricotta Muffins

Add to ❤ Favorites These Flourless Honey Oat Ricotta Muffins are easy to make for a healthy breakfast or snack! A Gluten-free Ricotta Muffins recipe that’s honey sweetened and rich in protein, fiber, and calcium. Ingredients for 12 servings 2 cups (160 g) rolled oats (quick or old-fashioned), divided 2 tbsp (14 g) ground flaxseed 2 tsp (8 g) baking powder 1 tsp baking soda 1 tsp ground cinnamon 2 large eggs 1/4 cup (64 g) almond butter 1/2 cup (170 g) honey 1 tsp vanilla extract 3/4 cup (165 g) ricotta cheese (regular or light) Read the Instructions here  

Italian Breakfast Cake with Mascarpone and Chocolate Chips

Add to ❤ Favorites Italian Breakfast Cake made with mascarpone and chocolate chips, the perfect Breakfast, Snack or Dessert Cake Recipe. Ingredients for 12 servings 2 1/4 cups + 1 tablespoon flour (300 grams) 1 cup corn starch (100 grams) 3 eggs (room temperature) 1 cup sugar (200 grams) 2/3 cup + 3 tablespoons mascarpone (200 grams) 3/4 cup + 2 1/2 tablespoons milk (200 grams) 2 teaspoons baking powder 1/3 cup butter melted (cooled) (70 grams) 1 teaspoon vanilla 1/2 cup mini dark chocolate chips (100 grams) 1/2 teaspoon salt Read the Instructions here  

Avocado and Sweet Potato Wraps

Add to ❤ Favorites These wraps are great eaten hot or cold, so feel free to pop them in a lunchbox – you may have the fanciest lunch in your office, but it’ll be worth it. I’d let the roasted veggies cool before packing it up though – cook them the night before if you’re short on time. Ingredients for 2 servings 1 medium sweet potato, peeled and diced 1 tbsp oil Salt Black pepper 2 bell peppers, cut into thin slices (I used red and green) 1 tbsp mayonnaise 1/2 tbsp basil pesto 2 large flour tortillas 1 avocado, sliced 2 small handfuls fresh rocket (arugula) Read the Instructions here  

Slow Cooker Korean Barbecue

Add to ❤ Favorites We recommend serving it over brown rice with a sprinkling of green onion for a simple meal, or topped with a soft-cooked egg and kimchi to take it to the next level. Either way it’s delicious! Ingredients for 12 servings 1 1/2 cup low sodium beef broth 1/2 pear, grated 2 garlic cloves, minced 2 tablespoons lite soy sauce 1 teaspoon crushed red pepper flakes 1 teaspoon ginger powder 1 tablespoon sesame oil 1 tablespoon rice wine vinegar 2 pounds lean beef, cut into 2” slices 1 tablespoon cornstarch 1 tablespoon water Sliced scallions, for serving Read the Instructions here  

Cake in a Jar

Add to ❤ Favorites Cake in a jar recipe – Cute, festive and great for the times you crave a slice of cake, but don’t want to buy a whole big cake. Ingredients for 6 servings For the cake layers: 3 large eggs at room temperature 1/2 cup granulated sugar 1/2 cup all-purpose flour ½ tsp baking powder For the lightened up pastry cream: 5 tablespoons granulated sugar, divided 2 egg yolks 1/3 cups all-purpose flour 1/4 teaspoon salt 1 cup milk 1/2 teaspoon vanilla extract 1 cup heavy cream Other: 1/2 cup raspberry preserves (or any fruit preserves) 1 cup simple syrup 1 tbsp lemon juice Read the Instructions here  

Greek Chicken Souvlaki Recipe

Add to ❤ Favorites Hot zesty Greek Chicken Souvlaki Recipe with creamy Tzatziki Sauce for dipping! Ingredients for 8-10 servings For the Chicken Souvlaki: 2 pounds boneless skinless chicken breasts 3 juicy lemons 3 tablespoons olive oil 3 garlic cloves, minced 2 teaspoons dried oregano Salt and pepper Garnishes: parsley and crushed red pepper Wooden skewers For the Tzatziki Sauce: 1 cup plain greek yogurt (low fat) 1 cup shredded cucumber Zest on 1 lemon + 1 tablespoon juice 1 tablespoon olive oil 1 tablespoon fresh chopped dill 1 garlic clove, minced Read the Instructions here  

Mediterranean Kale Salad with Hummus Dressing

Add to ❤ Favorites Mediterranean Kale Salad with chickpeas, tomatoes, cucumber, red pepper, artichoke hearts, olives, feta cheese, pita chips and a simple hummus dressing. This simple and healthy salad is great as a side dish or main dish. Ingredients for 4 servings FOR THE HUMMUS DRESSING: 1/3 cup Sabra Classic Hummus 2 tablespoons extra virgin olive oil 1 tablespoon lemon juice 1 tablespoon balsamic vinegar 1-2 teaspoons water, depending on how thick you like it Salt and black pepper, to taste FOR THE SALAD: 1 large bunch kale, ribs removed and finely chopped (I use Lacinato, dinosaur kale) 1 (14 oz) can chickpeas, rinsed and drained 1 cup halved grape tomatoes 1 red bell pepper, seeds removed and chopped 1/2 cup chopped cucumber 1/2 cup chopped artichoke hearts 1/3 cup pitted kalamata olives 1/4 cup crumbled feta cheese 1/2 cup pita chips 2 tablespoons chopped fresh basil Read the Instructions here  

Cajun Shrimp and Grits

Add to ❤ Favorites Cajun Shrimp and Grits is perfect for brunch or a date night in. Spicy shrimp on top of cheesy grits with a little bacon thrown in – and it’s all ready in less than 30 minutes! Ingredients for 4 servings 1 pound shrimp, peeled and deveined 1 1/2 teaspoons cajun seasoning 4 slices bacon, diced 1 small onion, diced 2 cloves garlic, minced 1 tablespoon butter For the grits: 1 cup milk 2 cups water 1/4 teaspoon salt 3/4 cup quick-cooking grits 4 ounces cheddar cheese, shredded 1/2 cup green onions, sliced Read the Instructions here