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Recipes for Breakfast

One Hour Whole Grain Cinnamon Rolls

Add to ❤ Favorites Ingredients for  12 cinnamon rolls Dough 1 cup whole milk 1/4 cup salted butter, cut into small pieces 1 envelope instant or ‘rapid rise’ yeast 2 cups whole wheat pastry flour 1-1/2 cups unbleached all-purpose flour, divided 1/4 cup sugar 1 egg Filling 1/4 cup sugar 1/4 cup packed brown sugar 2 tablespoons ground cinnamon 1/4 cup salted butter, room temperature Frosting 4 ounces (1/2 cup) cream cheese, room temperature 3 tablespoons salted butter, room temperature 1 tablespoon vanilla extract 1 1/2 cups powdered sugar Read the Instructions here  

Cheese And Ham Stuffed Focaccia

Add to ❤ Favorites Ingredients for 8 servings 5 Cups All-purpose Unbleached Flour 2 Teaspoons Instant Yeast 2 – 3 Tablespoons Extra Virgin Olive Oil 1 Teaspoon Salt 2 Cups Warm Water Focaccia Filling: 2 Cups Ricotta Cheese 1 Cup Shredded Mozzarella 1 Cup Grated Pecorino Romano or Parmesan Cheese 1 1/2 Cups Finely Diced Cooked Ham 1 Teaspoon Coarsely Grated Black Pepper Focaccia Topping: 1 Teaspoons Dried Oregano Extra Virgin Olive Oil Coarse Sea Salt Read the Instructions here  

Apple Cinnamon Granola

Add to ❤ Favorites Ingredients 3 tablespoons butter (can use coconut oil, it won’t crisp as much) 2 large teaspoons honey (add more for your taste if you like it sweeter) ½ cup apple sauce 1-2 teaspoons ground cinnamon 2½ cups oats ¾ cup chopped dry apple ¼ cup coconut- optional Read the Instructions here  

Sugar Free Almond and Blueberry Toasted Muesli

Add to ❤ Favorites Tasty, healthy, good for you breakfast almond and blueberry muesli.  No added refined sugars, with a warming hint of cinnamon.  A breakfast you might even want to eat for lunch! Ingredients for 4 servings 1 cup Rolled oats 2 tablespoons Chia seeds ¼ cup Chopped almonds 1 tablespoon Sunflower seeds 1 tablespoon Pumpkin seeds ¼ cup Organic dried blueberries 2 tablespoons LSA 1 teaspoon Ground cinnamon 1 teaspoon Coconut syrup ¼ teaspoon Vanilla bean paste Read the Instructions here  

Savoury Pumpkin Spinach and Feta Muffins

Add to ❤ Favorites Ingredients for 12 muffins 2 1/4 cups (350g) diced butternut squash/pumpkin 125g frozen chopped spinach or 3 cups chopped fresh spinach 1 small zucchini, grated 2 eggs 1 cup milk 1 cup (100g) crumbled feta cheese 1/2 cup (50g) grated parmesan cheese or cheddar/tasty cheese 2 cups (240g) gluten free plain flour 4 tsp baking powder Optional: Salt and pepper, to taste Read the Instructions here  

Coconut Butter Honey Graham Cookies

Add to ❤ Favorites Ingredients for 15 cookies 6 Medjool Dates 1/2 cup Coconut Butter I use H2G Organic Coconut Butter 2 tablespoon Almond Milk or milk of choice 1 1/4 cup Blanched Almond Meal 1 1/2 tablespoon Sorghum Flour* Paleo Option see note 1/2 cup whole Macadamia nuts 1/4 teaspoon Baking soda 1/8 teaspoon Sea Salt 2 tablespoons Raw Honey Read the Instructions here  

Chickpea, Spinach, and Chorizo Frittata

Add to ❤ Favorites Ingredients for 12 muffins 1/2 small onion 1 clove of garlic Olive oil 1/2 roasted red capsicum 100g cooked chickpeas (I used canned) 1 medium chorizo 1/2 teaspoon smoked paprika 2 big handfuls spinach 3 eggs, beaten Salt Read the Instructions here  

No Bake Granola Bars

Add to ❤ Favorites Ingredients for a 8×8-inch baking dish 1 heaping cup packed pitted dates 1/4 cup organic maple syrup, agave nectar, or honey 1/4 cup creamy salted natural peanut butter or almond butter 1 cup roasted unsalted almonds loosely chopped 1 1/2 cups rolled oats Read the Instructions here  

Fresh Mozzarella Strawberry Flatbread

Add to ❤ Favorites GET READY TO BE BLOWN AWAY WITH THIS COMBINATION OF FLAVORS- FRESH MOZZARELLA STRAWBERRY FLATBREAD IS AMAZING! Ingredients for 4 servings 4 thin flatbreads 16 ounces fresh mozzarella, sliced 2 cups arugula 16 ounce package of Florida Strawberries, sliced ½ lemon ¼ cup balsamic glaze sea salt and fresh ground pepper to taste Read the Instructions here  

Cappuccino Pancakes with Bananas

Add to ❤ Favorites Ingredients for 12-16 pancakes 275g self-raising flour 1 teaspoon baking powder ½ teaspoon salt 3 tablespoons caster sugar 2 free-range eggs, beaten 450mls buttermilk or skimmed milk 2 tablespoons Percol Fairtrade Smooth Instant Columbian Coffee, mixed with 1 tablespoon hot water Butter, to fry 3 to 4 bananas, peeled and sliced Golden syrup, to serve Cocoa, to serve Read the Instructions here  

Vegan Almond Flour Banana Bread

Add to ❤ Favorites A vegan and paleo banana bread made with almond flour and coconut sugar. It’s surprisingly moist, and oil-free! Ingredients for a 9 x 5-inch loaf pan 3 very ripe bananas (fresh or thawed from frozen) 2½ cups almond meal/flour ½ cup arrowroot starch ½ cup coconut sugar 1 teaspoon baking soda ½ teaspoon salt 1 teaspoon vanilla extract 2 teaspoons ground cinnamon 1 tablespoon apple cider vinegar Read the Instructions here  

Spinach and Feta Pita Pizza

Add to ❤ Favorites These Spinach and Feta Pita Pizzas are a great appetizer or even filling enough for a meal. Only 350 calories per pizza so you don’t have to feel guilty about anything. Ingredients for 6 servings 1 (6 ounce) jar sun-dried tomato pesto (see Note) 6 (6 inch) whole wheat pita breads 2 roma (plum) tomatoes, seeded and chopped 1 bunch spinach, chopped 4 fresh mushrooms, sliced ½ cup crumbled feta cheese 2 tablespoons grated Parmesan cheese 3 tablespoons olive oil ground black pepper to taste Read the Instructions here