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kale

Recipes with Kale

Butternut Squash Ravioli with Kale Pesto

Add to ❤ Favorites Ingredients for 14 servings Filling 3 cups cubed butternut squash (approximately 1 medium sized butternut squash) 2 tsp olive oil ¼ tsp salt ⅓ cup freshly grated parmesan cheese or ¼ cup nutritional yeast ¼ tsp nutmeg ½ tsp dried sage ¼ tsp pepper Kale Pesto 2 cups shredded kale ½ cup raw almonds 2 cloves garlic ½ tbsp lemon juice ½ tsp salt ½ cup olive oil Pasta 2 zucchini 1 tbsp pine nuts freshly grated parmesan (optional) Read the Instructions here  

Kale Chip Nachos

Add to ❤ Favorites 30-minute, 7-ingredient vegan nachos made with kale chips, sweet potato rounds, black beans, avocado and salsa! A filling, flavorful, healthy, plant-based meal or snack. Ingredients for 2-4 servings KALE CHIPS 1 large or 2 small bundles (~500 g) curly kale 2-3 Tbsp (30-45 ml) avocado oil or melted coconut oil Healthy pinch each sea salt + black pepper 1 tsp chili powder 1 tsp cumin optional: 1 Tbsp (3 g) nutritional yeast BLACK BEANS 1 15-ounce (425 g) can black beans (if unsalted, add 1/4 tsp sea salt), slightly drained 1 tsp ground cumin 1 tsp chili powder SWEET POTATOES 1 Tbsp (15 ml) coconut or avocado oil 1 large sweet potato (~150 g), sliced into 1/4-inch rounds (organic when possible) TOPPINGS optional Ripe avocado Favorite salsa (or make your own!) Fresh chopped cilantro Sliced red onion Read the Instructions here  

Kale Salad with Roasted Sweet Potato, Dried Cherries, Feta & Pepitas

Add to ❤ Favorites This beautiful salad, made with massaged kale, roasted sweet potatoes, dried cherries, crumbled Feta cheese and pepitas is both nourishing and delicious! Ingredients For the salad: 2 medium sweet potatoes, diced into cubes 1 tablespoon olive oil 1 teaspoon maple syrup 2 cloves garlic, minced 1/4 teaspoon salt 1 large bunch of Tuscan kale, stemmed and very finely chopped (about 6 cups chopped kale) For the dressing: 2 tablespoons olive oil 1 tablespoon fresh orange juice or lemon juice 1 tablespoon apple cider vinegar 1 teaspoon dijon mustard 1 teaspoon maple syrup Freshly ground salt and pepper, to taste For the topping: 1/4 cup (pepitas) pumpkin seeds ¼ cup feta cheese crumbles ⅓ cup dried cherries ½ cup roasted or canned chickpeas Read the Instructions here  

Orange, Avocado, and Kale Quinoa Salad

Add to ❤ Favorites This healthy and delicious salad is refreshing and bursting with flavor. It is great served as a main dish or side dish. Ingredients for 4-6 servings For the Dressing: 3 tablespoons olive oil 2 tablespoons fresh orange juice 2 tablespoons fresh lemon juice 2 teaspoons honey Salt and pepper, to taste For the Salad: 1 bunch lacinato kale, ribs removed and finely chopped 1 teaspoon olive oil 2 teaspoons lemon juice Pinch of Kosher salt 2 cups cooked quinoa 1 large orange, peeled and chopped 1 large Cara Cara orange, peeled and chopped 1 large avocado, pitted, peeled, and chopped 2 tablespoons fresh mint, chopped 1/3 cup shelled pistachios 1/4 cup crumbled feta cheese Read the Instructions here  

Warm Ginger Beet Kale Salad with Walnuts

Add to ❤ Favorites Ingredients 3 tablespoons olive oil 1 medium yellow onion, chopped 3 cloves garlic, smashed and chopped 1/2 teaspoon fresh ginger 2 teaspoons honey 1 teaspoon smoked paprika 4 cups kale 2 beetroots, the bulbs peeled and diced and the leaves washed and chopped salt and pepper, to taste Read the Instructions here  

Spiced Chickpea and Kale Salad with Crispy Flatbread

Add to ❤ Favorites Ingredients 1 tin chickpeas (400g) 1 bunch kale 1/4 cup sultanas 1/4 cup almonds 2 cloves garlic 2 tsp cumin 1 Lebanese flatbread (substitute for soft wraps) 1/2 lemon 2 large mint stalks salt and pepper olive oil Read the Instructions here  

Kale Quinoa Salad with Walnuts, Cranberries, and Feta

Add to ❤ Favorites This kale quinoa salad is a healthy and hearty salad that stores well in the fridge, making it perfect for meal prep days. You’ll love the crunchy walnuts and sweet, chewy cranberries! Ingredients for 4-6 servings 4 cups loosely packed shredded kale 2 cups shredded brussels sprout leaves (about 1/2 pound of Brussels sprouts, shredded) 2 cups cooked quinoa 1 cup dried cranberries 4 ounces crumbled feta cheese 1 cup California Walnuts 1/2 cup poppy seed dressing Read the Instructions here  

Kale and Bacon Risotto

Add to ❤ Favorites Ingredients for 8 servings 3 slices bacon, chopped 1 small onion, small dice 1 teaspoon fine sea salt 1 teaspoon dried thyme 1/2 teaspoon red pepper flakes 1 bag (10 ounce) Tuscan Kale 2 cups arborio rice 4 cups hot chicken or vegetable stock 3-4 tablespoons cold butter, cut into pieces Read the Instructions here  

Kale Quinoa salad

Add to ❤ Favorites Kale and Quinoa salad with an easy vinaigrette. It’s a healthy and delicious salad packed with good-for-you ingredients. Ingredients for 4 servings 3 cups packed kale, washed and dried and cut into small bite-sizes pieces 2 cups cooked quinoa 1/2 cup diced persian cucumbers 1/2 cup diced cherry or grape tomatoes VINAIGRETTE 1/2 cup extra virgin olive oil 3 tbsp white wine vinegar 1 tbsp apple cider vinegar 2-3 tbsp honey 2-3 tbsp lemon juice Read the Instructions here