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mango

Recipes with Mango

3 ingredient healthy ice creams!

Add to ❤ Favorites My easy & healthy ice cream recipe is summer time perfection and comes together in five minutes. No need for an ice cream machine! Use your favorite fruit (or combination of fruits) to whip up this healthy and refreshingly delicious dessert. Ingredients for 4 scoops of each flavor Mango pineapple ice-cream 1 cup frozen diced mango (each cup of fruit was around 150gms) 1 cup frozen diced pineapple 1/4 cup coconut cream 2 tablespoons honey or agave nectar 1/2 lime (zested and juiced) Blueberry lemon ice-cream 2 cups frozen blueberries 4 large dates (soaked in hot water) 1/2 lemon (zested and juiced) 10 cashews (soaked in hot water) Strawberry raspberry ice-cream 1 cup frozen strawberries 1 cup frozen rasberries 1/4 cup greek yogurt (or strain your own yogurt) 2 tablespoons honey or agave nectar Read the Instructions here

Mango And Banana Protein Popsicles

Add to ❤ Favorites Ingredients for 8 servings 2 cups Premier Protein Bananas And Cream Shake 1 can coconut condensed milk (11.25 oz) 3/4 cup fresh mango pulp Read the Instructions here  

Mango Frozen Yogurt

Add to ❤ Favorites Luscious, creamy and tangy, this Mango Frozen Yogurt is everything you need on a hot summer day! And the best part? No ice cream machine necessary! Ingredients for 4 servings 4 cups frozen mangoes ¼ cup honey or agave nectar ½ cup plain yogurt Read the Instructions here  

Grilled Steak Mango Salad with Avocado Buttermilk Ranch Dressing

Add to ❤ Favorites Ingredients for 2-4 servings For the salads Salad greens of choice Leftover steak, sliced thinly (I used leftovers of Sundried Tomato, Rosemary, and Balsamic Marinated Flank Steak) Half or whole mango, sliced thinly 1-2 plum tomatoes, sliced Avocado Buttermilk Ranch Dressing For the Avocado Buttermilk Ranch Dressing 2/3 cup buttermilk 1 clove of garlic About 4 fresh basil leaves 1/2 teaspoon honey A few leaves of fresh parsley or 1/2 teaspoon dried parsley A few sprigs of fresh dill or 1/2 teaspoon dried dill weed A sprig of fresh rosemary 1 teaspoon dried minced onion or 1/2 teaspoon onion powder 8-10 chives half of an avocado 1/4 teaspoon salt freshly ground black pepper Read the Instructions here  

Mango and Yoghurt Ice Blocks

Add to ❤ Favorites Ingredients for 10-12 small ice blocks 2 medium/large mangoes, flesh (~400g) 3/4 cup (180g) yoghurt (vanilla, coconut or natural) Read the Instructions here  

Mango Lime Right Side Up Tart

Add to ❤ Favorites This mango and lime tart is sheer heaven. If you love buttery filo pastry and caramelised sweet mango slices and tropical hits of lime zest then this right side up tarte tatin will be a dream come true! Ingredients 12 sheets filo pastry 100g/3.5ozs. browned butter* 3-4 mango cheeks 50g/1.7ozs. butter, cubed 4 tablespoons sugar Juice and finely grated zest of 1/2 lime Read the Instructions here  

Mango Protein Ice Cream

Add to ❤ Favorites Ingredients for 2 servings 1 cup Frozen Mango, small cubes 1 scoop Burt’s Bees Protein+ Healthy Radiance – Vanilla 1 cup Coconut Milk (canned yields creamiest, rich results, but you can use other milks, it just won’t be as creamy) 2 tsp Vanilla Extract Liquid Sweetener to Taste (use either liquid Stevia or Honey) Read the Instructions here  

Quinoa Flakes, Flour & Seeds Salad

Add to ❤ Favorites Ingredients for 4 servings 125 g (4 oz) quinoa, rinsed and drained 320 ml (11 fl oz) water 2 mangoes, peeled and cut into chunks 2 Lebanese cucumbers, cut into chunks ½ red bell pepper (capsicum), cut into small chunks ½ yellow bell pepper (capsicum), cut into small chunks ½ orange bell pepper (capsicum), cut into small chunks 4 scallions (spring onions), sliced 1 handful fresh basil leaves, chopped 1 large pomegranate basil leaves, for garnish DRESSING juice of 1 lime 1 clove garlic, finely grated 1 tablespoon horseradish cream 2–3 tablespoons extra virgin olive oil salt and pepper Read the Instructions here  

Jamaican Jerk Salmon with Fresh Mango Salsa

Add to ❤ Favorites Ingredients for 4 servings Salmon: 1½ tsp dried thyme ½ tsp garlic powder ½ tsp salt ½ tsp allspice ¼ tsp cayenne pepper ¼ tsp cinnamon 4 (6 oz) salmon filets 1 Tbsp olive oil Salsa: 1 mango, diced 1 avocado, diced ½ cup cilantro, roughly chopped 1 jalapeno, seeded and finely chopped juice of ½ lime ¼ tsp salt Read the Instructions here