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Recipes with Seeds

Middle Eastern Rice – Mejadra

Add to ❤ Favorites Mejadra is an ancient dish that is hugely popular throughout the Arab world. it’s a fragrant aromatic spiced rice (but not spicy) combined with sweet crunchy onion. Ingredients for 4 servings 2 tbsp olive oil 2 tsp cumin seeds 1½ tbsp coriander seeds 1 cup basmati rice (or long grain) 1¼ cup water (see notes) 1 tin lentils, drained (400g / 14oz) ½ tsp ground turmeric 1½ tsp ground cinnamon 1 tsp sugar 1 tsp salt Black pepper Crispy Fried Onions 3 large or 4 small onions, very finely sliced 1 cup / 250 ml vegetable or sunflower oil Salt Read the Instructions here  

Sugar Free Almond and Blueberry Toasted Muesli

Add to ❤ Favorites Tasty, healthy, good for you breakfast almond and blueberry muesli.  No added refined sugars, with a warming hint of cinnamon.  A breakfast you might even want to eat for lunch! Ingredients for 4 servings 1 cup Rolled oats 2 tablespoons Chia seeds ¼ cup Chopped almonds 1 tablespoon Sunflower seeds 1 tablespoon Pumpkin seeds ¼ cup Organic dried blueberries 2 tablespoons LSA 1 teaspoon Ground cinnamon 1 teaspoon Coconut syrup ¼ teaspoon Vanilla bean paste Read the Instructions here  

Turkish Pide Bread

Add to ❤ Favorites This is a great bread for appetisers, sandwiches and dipping. Ingredients for 2 loaves 500g (3⅓ cups) all-purpose (plain) flour 1 teaspoon (7g/1 packet) dried yeast 1 teaspoon sugar 1 teaspoon salt 375ml (1½ cups) warm water Olive oil to grease the bowl for rising 2 teaspoons sesame seeds 1 teaspoon nigella seeds ½ teaspoon sea salt flakes 1 egg yolk 1 tablespoon olive oil Read the Instructions here  

Super Salad Sprinkle Recipe

Add to ❤ Favorites The nuts and seeds in the sprinkle contain good fats, unlike salads that take their flavour from oily or creamy dressings. And adding a shake of the Super Salad Sprinkle to the top of your salad just before serving ensures a lovely textural contrast and crunch to prevent a soggy salad. ½ cup raw almonds ½ cup raw pistachios ½ cup sunflower seeds ½ cup pumpkin seeds ¼ cup sesame seeds 2 tablespoons tamari Read the Instructions here  

Baked Paleo Energy Bars

Add to ❤ Favorites These one-bowl baked paleo energy bars are the perfect snack! A mixture of ground nuts, seeds and a touch of maple syrup for a healthy portable snack bar. Ingredients for 10 bars 1/2 cup whole raw almonds 1/2 cup raw cashews 1/3 cup pepitas (pumpkin seeds) 1/4 cup sunflower seeds 2 tablespoons whole flax seeds 1 tablespoon white sesame seeds 3 ounces dates , pitted (about 5 dates) 2 tablespoons warm water 2 tablespoons pure maple syrup 1 large egg white 3/4 teaspoon kosher salt Read the Instructions here