Pancakes aren’t exactly what most people envision as a nutritious meal, but these blueberry teff pancakes pack a powerful nutritional punch – the perfect breakfast or brunch for refueling and enjoying a good meal after your weekend run.
Ingredients for 2 servings
1 egg
1 tablespoon coconut oil, melted (plus more for greasing the pan)
1 tablespoon pure maple syrup
¾ cup (6 ounces) milk of choice
½ cup (2 ounces) teff flour
½ cup + 1 tablespoon (2.2 ounces) whole wheat flour
½ teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1/2 teaspoon cinnamon
1 tablespoon of water
~1 cup blueberries, fresh or frozen
Read the Instructions here