Slow Roasted Sweet Potatoes with Spicy Garlic Chickpeas and Blue Cheese Sauce

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Ingredients for 4 servings

4 sweet potatoes
1 tablespoon olive oil
salt and pepper for seasoning

chickpeas
1 can chickpeas, drained and rinsed
3 tablespoons olive oil
1/2 teaspoon apple cider vinegar
2 garlic cloves, finely grated
1/2 teaspoon smoked paprika
1/4 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
2 tablespoons chopped fresh cilantro, plus extra for topping

blue cheese sauce
1/2 tablespoon butter
1/2 tablespoon flour
1/2 cup milk (2% or whole)
1/3 cup crumbled blue cheese, plus extra for topping