Browsing author

SaltandSugar.net

Blueberry Pie Overnight Oatmeal

Add to ❤ Favorites Wake up to a healthy breakfast that’s ready to go! Ingredients for 1 serving ½ cup fresh or frozen organic blueberries + more for serving ½ cup rolled oats (gluten-free, if needed) 1 cup unsweetened almond milk + more for serving 1 tablespoon chia seeds Optional: ½ teaspoon cinnamon, ½ teaspoon vanilla extract, 2 packets of stevia Read the Instructions here  

Moroccan Meatballs with Spicy Tomato Sauce

Add to ❤ Favorites Ingredients for 6 servings For the meatballs: 1 pound ground lamb 1 pound ground beef ¼ cup onion, very finely chopped 1 tablespoon fresh mint, finely chopped 2 teaspoons fresh cilantro, finely chopped 2 teaspoons cumin 1/2 teaspoon paprika 1 teaspoon ground cinnamon 1/2 teaspoon salt 1 large egg white 2 teaspoons plain breadcrumbs For the sauce: 1 tablespoon vegetable oil 1 medium onion (about 1 cup), finely chopped 2 garlic cloves, finely chopped or grated 1 ½ teaspoons cumin 1 ½ teaspoons paprika ¼ teaspoon pinch red pepper flakes (more if you like it spicy) ¼ teaspoon ground ginger 1 tablespoon tomato paste 16 ounces tomato sauce 1 cup water 1 teaspoon salt 1 bay leaf Read the Instructions here  

Bacon Praline Shrimp

Add to ❤ Favorites Ingredients for 6-8 servings 1 pound peeled and deveined shrimp ½ cup chopped pecans 3 strips of bacon 1 cup light brown sugar, packed ½ cup water 1 sprig fresh rosemary 2 Tablespoons bourbon 2 Tablespoons lemon juice 1 Tablespoon unsalted butter Read the Instructions here  

Indonesian Meatballs

Add to ❤ Favorites Ingredients for 8 servings For Meatballs 1 1/2 lb ground chicken 1 cup bread crumbs, I used Panko 1 red chili pepper chopped 4 cloves garlic minced 1 tbsp garam masala 1/2 tsp nutmeg ground 5 green onions chopped 1/4 cup fresh cilantro chopped 1 egg salt and pepper to taste 1 tsp red chili paste optional 2 tbsp peanut oil for frying meatballs For Sauce 2 stalks lemongrass * 1 cup chicken broth low sodium 2 tbsp red chili paste 14 oz unsweetened coconut milk (1 can 403 ml) 1 tbsp curry powder salt and pepper to taste 5 fresh Kaffir lime leaves 2 tbsp sweetened shredded coconut optional 1 tbsp fresh cilantro chopped Read the Instructions here  

Mexican Beef Rolls in Tomatoe Sauce

Add to ❤ Favorites Unique recipe for Mexican beef rolls stuffed with bacon and banana and cooked in a mild tomato sauce based on a dish from the cookbook “La Cocina Mexicana de Socorro y Fernando Del Paso.” Ingredients for 4 servings 4 very thin beef steaks (about 1 lb. of beef) 1 lb. tomato (about 3 large tomatoes, 4 medium) 2 bananas 4 strips bacon ¼ medium white onion ½ cup flour 1 clove garlic 1 tsp. salt ½ tsp. black pepper 1 teaspoon sugar 1 bay leaf Read the Instructions here  

Rye Pancakes

Add to ❤ Favorites Easy weekend rye pancakes made from wholesome rye flour, wheat flour, and flavorful sorghum syrup. Ingredients for 2 servings 2 tablespoons unsalted butter 1 tablespoon sorghum syrup 1/2 cup rye flour 1/2 cup white wheat flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 2 large eggs 3/4 to 1 cup whole milk Butter for frying Read the Instructions here  

Chicken Marsala with Mushrooms

Add to ❤ Favorites Easy chicken marsala, twenty minutes start to finish, with gluten free pasta. Ingredients for 4 servings 2 large chicken breasts sea salt freshly ground black pepper 1 tablespoon olive oil 3 tablespoons unsaltedbutter 4-6 slices prosciutto (thinly sliced) 2 cups cremini mushrooms (about 8 ounces) ½ cup marsala wine ½ cup chicken stock 1 package unflavored gelatin chopped parsley for garnish lemon wedge (optional) Read the Instructions here  

French Onion Soup

Add to ❤ Favorites French Onion Soup – caramelized onions in beef broth, topped with a toasted crouton and broiled gruyère cheese. Ingredients for 4 servings 6 tbsp unsalted butter 5 sliced onions 3 garlic cloves, chopped (not minced) 2 bay leaves 1 tsp dried thyme ½ tsp paprika ½ tsp salt ½ ground black pepper ¾ cup red wine i.e. Burgundy Village (Pinot Noir) 3 tbsp all-purpose flour 2 quarts beef broth ½ sourdough loaf cubed into 1 inch pieces ½ pound grated Gruyère ¼ cup brandy or cognac 1 tbsp olive oil Read the Instructions here  

Easy Avocado Tortilla Pizzas

Add to ❤ Favorites Ingredients for 2 pizzas 1 avocado, pit and peel removed 2 medium tortillas (Teff was used) toppings: black beans 1 cup shiitake mushrooms, sliced red cabbage, chopped hot sauce chipotle vegan mayo (optional) 1 lime (or 1/2 lemon) For mushrooms: liquid aminos + 1/2 tsp EVOO Read the Instructions here  

Easy Oven Baked Parmesan Crusted Tilapia

Add to ❤ Favorites This easy oven baked Parmesan crusted tilapia is just wonderful with a crispy flavorful Parmesan crust from only a few everyday ingredients. A quick and easy weeknight recipe with weekend appeal. This will become a standard in our home. Ingredients for 4 servings 1 pound Tilapia 1 cup Parmesan cheese grated fresh if possible 1 tablespoon paprika 1 tablespoon dried parsley 1 tablespoon olive oil 1/2 teaspoon salt 1/2 teaspoon pepper Read the Instructions here  

Chicken Bulgogi With Cabbage

Add to ❤ Favorites Ingredients for 4 servings 1 pound boneless chicken thigh or breast 1 cup cabbage, roughly chopped For the marinade ¼ cup soy sauce 2 tablespoons brown sugar 2 teaspoons gochujang (Korean chili paste) optional 1 tablespoon mirin or rice wine 1 tablespoon garlic, minced 2 teaspoons sesame oil 2 teaspoons ginger, peeled and grated freshly ground black pepper 1 teaspoon sesame seeds Read the Instructions here  

One Pot Creamy Tomato Orzo

Add to ❤ Favorites Ingredients for 4 servings 2 tablespoon butter 1 pound Italian turkey sausage (casings removed) salt and pepper 2 cloves garlic, pressed or minced 1 red pepper, chopped 14.5 can fire roasted diced tomatoes 1/4 cup basil pesto* 2 cups chicken broth 1/4 cup heavy cream 1 teaspoon sugar 2 cups chopped baby spinach 1 cup whole wheat orzo ( I used DeLallo) 1/2 cup grated Parmesan cheese Read the Instructions here