Chickpea, Spinach, and Chorizo Frittata

Ingredients for 12 muffins

1/2 small onion
1 clove of garlic
Olive oil
1/2 roasted red capsicum
100g cooked chickpeas (I used canned)
1 medium chorizo
1/2 teaspoon smoked paprika
2 big handfuls spinach
3 eggs, beaten
Salt

Read the Instructions here