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Recipes with Beans

Mexican Rice and Black Beans

Add to ❤ Favorites A hearty and healthy rice and bean dish that is easy to make and ready to serve in 30 minutes! Ingredients for 4 servings 2 tablespoons olive oil1/2 cup yellow onion diced1 large poblano pepper diced1 large clove garlic minced1 cup medium grain white rice uncooked2 teaspoons paprika1 teaspoon ground cumin1 teaspoon dried oregano1/4 teaspoon sea salt1/8 teaspoon ground black pepper2 tablespoons tomato paste2 cups vegan chicken-style broth15 ounces canned black beans rinsed and drained Read the Instructions here

Marrakesh Carrot Salad

Add to ❤ Favorites A great quick and easy salad loaded with crunchy carrots, chickpeas, and lots of flavor, this Morrocan Carrot Salad is a great option when you are after something a little bit different. Great to bring along to a potluck, to enjoy alongside a nice piece of grilled chicken or fish, or to stuff inside a wrap. Ingredients for 4 servings 4 cups grated carrots see notes1 can garbanzo beans rinsed and drained chickpeas7 medjool dates pitted and chopped1/2 a small red onion minced4 green onions white and light green parts only, finely chopped1/2 cup coarsely chopped cilantro2 1/2 tbsp extra virgin olive oilZest of 1 lime and juice of 21/2 tsp ground cumin1/4 tsp ground nutmeg1/4 tsp turmeric1/2 tsp sea salt1/2 tsp freshly ground black pepper1/2 cup pumpkin seedsCrumbled feta cheese for garnish optional Read the Instructions here

Perfect Black Bean Burger Recipe

Add to ❤ Favorites These are the best black bean burgers you will ever try! The patties are easy to make, hearty and incredibly flavorful – never bland, dry, crumbly or mushy! These burgers are so insanely delicious even the meat eaters in your family will love them! Ingredients for 8 servings 2 (15 oz.) cans Black Beans – rinsed, drained & patted dry 1 TBS Olive Oil 1 Cup Red Onion – finely diced (about 1/2 large onion) ½ heaping Cup Poblano Pepper – stemmed, seeded & finely diced (about 1 pepper) (SEE NOTE) ½ heaping Cup Red Bell Pepper – stemmed, seeded & finely chopped (½ medium pepper) 2-3 cloves Garlic – peeled & minced 1 1/4 tsp Ground Cumin 3/4 tsp EACH: Smoked Paprika, Chili Powder & Ground Coriander 1/2 Cup Cashews or Walnuts – (3 ounces) (SEE NOTES) 1/2 Cup Panko Breadcrumbs 1/2 Cup Cotija or Feta Cheese – crumbled (3 ounces) 1 Large Egg + 1 Egg White – lightly beaten together 3 TBS Mayonnaise (SEE NOTES) Kosher Salt & Ground Black Pepper Read the Instructions here

Spicy Baked Black Bean Nachos

Add to ❤ Favorites Ingredients for 4-6 servings SPICY BLACK BEAN MIXTURE 1 Tbsp olive oil 1 small onion 10oz. can petite diced tomatoes with green chiles 15oz. can black beans ½ tsp chipotle powder ½ tsp cumin ¼ tsp garlic powder ¼ tsp salt NACHOS 8oz. sturdy corn tortilla chips 4oz. cheddar, shredded* 1 Roma tomato 1 jalapeño ⅓ cup pickled red onions Handful cilantro ¼ cup sour cream Read the Instructions here  

Southwest Turkey Taco Bowls

Add to ❤ Favorites These flavorful Southwest Turkey Taco Bowls are a delicious way to lighten up your menu and you won’t believe how quick and easy they are to prepare! Ingredients for 4-6 servings 2 tablespoons vegetable oil, divided 1-1/2 cups brown basmati rice 3 cups low-sodium chicken broth 1 pound lean ground turkey 1/2 medium red bell pepper, diced 1 tablespoon taco seasoning mix (homemade or store-bought) 1 (10 ounce) can Ro-Tel Diced Tomatoes and Green Chilies (I used mild) 1 (15 ounce) can black beans, rinsed and drained 1/2 cup frozen corn (no need to thaw) Read the Instructions here  

Mexican Style Cheesy Ravioli Bake

Add to ❤ Favorites Ingredients for 6 servings For the Sauce: 1 can (14.5 oz) fire roasted tomatoes, with juices 1 can (6 oz) tomato paste 1 cup regular chicken broth 1 cup frozen sweet corn kernels 1 cup canned black beans, rinsed well and drained ½ cup sliced black olives, drained 1½ TB granulated sugar 1 TB oregano 1 tsp cumin 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika For the Casserole: 1 package (20 oz) frozen cheese ravioli 2 cups Mexican blend shredded cheese Garnishes: chopped cilantro, sliced green onions, hot sauce Read the Instructions here  

Mexican Fried Rice Nachos

Add to ❤ Favorites Ingredients for 4 servings Olive or coconut oil 1 small onion, chopped 2 garlic cloves, minced 1 jalapeño, seeded and chopped Pinch of cumin Sea salt 1 cup cooked black beans, drained and rinsed if canned Kernels from 2 ears boiled or grilled corn 1 tablespoon fresh lime juice 1 cup cooked jasmine rice 2 teaspoons tamari 1 bag (6 to 10 ounces) sprouted or corn tortilla chips Other toppings: guacamole, avocado, chopped tomatoes, diced raw onions, cilantro, Cilantro Cream, radish Read the Instructions here  

Turkey Black Bean Enchilada Bake

Add to ❤ Favorites Ingredients for 6-8 servings For the Easy Enchilada Sauce: 2 tablespoons vegetable oil 3 tablespoons flour 1 cup low-sodium beef broth 1 (15 ounce) can red enchilada sauce (use Hatch brand if you can find it) 1 teaspoon ground cumin 1/4 teaspoon salt fresh ground black pepper, to taste For the Enchiladas: 1 pound lean ground turkey 1/2 cup chopped onion 1 tablespoon taco seasoning (homemade or store-bought) 1 can (15 ounces) black beans, rinsed and drained 1 cup frozen corn (no need to thaw) 1 (14-1/2 ounce) can fire-roasted diced tomatoes 1 (4 ounce) can diced green chiles 4 ounces reduced-fat (Neufchatel) cream cheese, cubed 2 cups shredded sharp cheddar cheese, divided 2 cups shredded Monterey Jack cheese, divided a few healthy shakes of your favorite hot sauce (we love Choluha Chipotle flavor) 10 burrito size (10″) flour tortillas, at room temperature or softened slightly in microwave Optional toppings: minced cilantro, sour cream, diced tomato, avocado, sliced black olives, thinly sliced green onion Read the Instructions here  

Slow Cooker Tater Tot Casserole

Add to ❤ Favorites An absolute crowd-pleaser! Loaded with ground beef, cheese and everyone’s fave: TATER TOTS! Made in the crockpot! EASY!!! Ingredients for 8 servings 1 tablespoon olive oil 1 1/2 pounds ground beef 1 onion, diced 1 (15-ounce) can black beans, drained and rinsed 1 cup corn kernels, frozen, canned or roasted 1 cup salsa, homemade or store-bought 1 (4.5-ounce) can chopped green chiles, drained 1 tablespoon taco seasoning mix 1 (10-ounce) can mild enchilada sauce 1 (16-ounce) package frozen tater tots 3/4 cup shredded sharp cheddar cheese 2 tablespoons chopped fresh cilantro leaves Read the Instructions here  

Red Beans and Rice

Add to ❤ Favorites Red Beans and Rice flavored from smoked ham hocks and smoked sausage. Peppers and onions round out this Louisiana favorite. Ingredients for 4 servings 1 large ham hock 1 pound smoked sausage thinly sliced 1 large red bell pepper, Julienne cut 1 large green bell pepper, Julienne cut 1 medium onion thinly slices 1 tablespoon olive oil 1 can dark red kidney beans, drained 32 ounce carton chicken broth 1 bay leaf 1 cup rice or rice blend Read the Instructions here  

Cheesy Italian Baked Cannelini Beans

Add to ❤ Favorites These Cheesy Italian Baked Cannelini Beans are not your traditional way to serve baked beans! Ingredients for 6-8 servings 2 tablespoons extra-virgin olive oil 1/2 cup coarsely chopped yellow onion 3 cloves garlic, sliced 1 28 ounce can fire-roasted crushed tomatoes, undrained 1/4 cup fresh rosemary leaves, coarsely chopped, plus additional for garnish 3 15 ounce cans Bush’s cannellini beans, rinsed and drained 3/4 cup shredded Parmesan cheese Crushed red pepper flakes (optional) Coarse salt and freshly ground black pepper 1/2 cup cup shredded Fontina cheese Read the Instructions here  

Chicken Minestrone Soup

Add to ❤ Favorites This Chicken Minestrone Soup is easy to throw together and full of warming flavors! Ingredients for 8-10 servings 1 tbsp olive oil 1 clove garlic, minced 1 cup carrots, diced, about 20 baby carrots ¼ onion, diced 3 stalks celery, diced 1 cup zucchini, quartered, about ½ zucchini 1 tsp sage 1 tsp oregano ½ tbsp parsley 1 tsp salt ½ tsp pepper 1 quart veggie broth 28 oz diced tomatoes 2 cups water 1 cup dry ditalini pasta 15.5 oz can canellini beans, drained 4 cups chicken, shredded Read the Instructions here