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gluten free

Gluten Free Recipes

Cauliflower and Broccoli Wings with spicy sauce

Add to ❤ Favorites A very simple vegetable dish that is made like chicken wings with a crunchy outside a soft interior and then rolled in spicy sauce. Ingredients for 6 servings 500 gm broccoli florettes or 1 head 600 gm cauliflower broken into small flowrettes or 1 head The Batter 150 gm flour | gluten free I used Aldi brand, 1 cup 50 gm flour | gluten free extra for dusting 1 tablespoon smoked paprika 1/4 teaspoon salt 1 Tablespoon cummin ground 500 ml water 2 cups Spicy Sauce 1 cup Smokey BBQ sauce find an extra smokey one 3 Tablespoons Srirachia sauce or more if you like 3 Tablespoons olive oil for the baked wings 20 gm olive oil spraY for the baked wings 750 ml vegetable oil optional to be used for deep frying Read the Instructions here

Whipped Beanless Hummus with Chunky Mediterranean Salad

Add to ❤ Favorites This silky smooth hummus leaves out the legumes but brings all the flavor, brightened with crunchy, fresh Mediterranean salad for the perfect summery meal or produce-forward appetizer. Ingredients for 4-6 servings For the Beanless Hummus: 1 cup / 5 oz / 140 g raw unsalted cashews, I like these3 cloves garlic, unpeeled1/4 cup / 60 ml fresh lemon juice1/2 tsp coarse sea salt1/3 cup / 80 ml high quality tahini, I like this one1/4 cup / 60 ml very cold water1/4 tsp ground cumin For the Chunky Mediterranean Salad: 4 oz / 115 g baby tomatoes, halved4 oz / 115 g chopped cucumber or sliced Persian cucumbers1/4 small red onion, sliced thinlyhandful of olives, halved1 tsp / 5 ml fresh lemon juice1 tsp / 5 ml red wine vinegarsalt and pepper, to taste To garnish: zaatar spice mix, to taste, optionaldrizzle extra virgin olive oilchopped parsley, mint and / or chives Read the Instructions here

Crispy Potato Snack Stacks

Add to ❤ Favorites Crispy Potato Snack Stacks are a cinch to make. This 4-ingredient, gluten-free, dairy-free snack or side dish will be a hit with the whole family! Ingredients for 11-12 stacks 1/4 cup Sabra hummus, any kind – I used Roasted Red Pepper 2-1/2 Tablespoons extra virgin olive oil 2 small russet potatoes (10oz each) seasoned salt (or regular salt) Read the Instructions here  

Blueberry Coconut Chia Pudding

Add to ❤ Favorites A super easy breakfast, snack or dessert. This creamy pudding is just 3 ingredients and takes less than 5 minutes to prep. Ingredients for 4 servings 2 cups coconut milk 1/2 cup chia seeds 1 cup fresh blueberries OPTIONAL BLUEBERRY PUREE 2 cups blueberries (fresh or frozen) Read the Instructions here  

Flourless Honey Oat Ricotta Muffins

Add to ❤ Favorites These Flourless Honey Oat Ricotta Muffins are easy to make for a healthy breakfast or snack! A Gluten-free Ricotta Muffins recipe that’s honey sweetened and rich in protein, fiber, and calcium. Ingredients for 12 servings 2 cups (160 g) rolled oats (quick or old-fashioned), divided 2 tbsp (14 g) ground flaxseed 2 tsp (8 g) baking powder 1 tsp baking soda 1 tsp ground cinnamon 2 large eggs 1/4 cup (64 g) almond butter 1/2 cup (170 g) honey 1 tsp vanilla extract 3/4 cup (165 g) ricotta cheese (regular or light) Read the Instructions here  

Greek Chicken Souvlaki Recipe

Add to ❤ Favorites Hot zesty Greek Chicken Souvlaki Recipe with creamy Tzatziki Sauce for dipping! Ingredients for 8-10 servings For the Chicken Souvlaki: 2 pounds boneless skinless chicken breasts 3 juicy lemons 3 tablespoons olive oil 3 garlic cloves, minced 2 teaspoons dried oregano Salt and pepper Garnishes: parsley and crushed red pepper Wooden skewers For the Tzatziki Sauce: 1 cup plain greek yogurt (low fat) 1 cup shredded cucumber Zest on 1 lemon + 1 tablespoon juice 1 tablespoon olive oil 1 tablespoon fresh chopped dill 1 garlic clove, minced Read the Instructions here  

Lemon Quinoa Crunch Cheesecake

Add to ❤ Favorites This lemon cheesecake is made from a mixture of quark, whey protein, lemon juice and honey with a couple of other ingredients, but they’re the basics! The base is so incredibly flavoursome, packed with nutritional goodness with heaps of texture. Ingredients for 10 servings For the Base 140g (1.5 cups) Goji Berry 1/4 cup (60g) coconut oil melted 2 tbsp (40g) honey For the Filling 110g (1/2 cup) honey 2 tubs (500g) Quark 30g (3 tbsp) Pulsin Simple Whey Protein 1/4 cup (60ml) freshly squeezed lemon juice 1 tsp lemon extract 1 tsp vanilla extract 7g (1 tbsp) gelatin 2 tbsp (30ml) cold water 20g (2 tbsp) Quinoa Crunch for sprinkling on top!) Read the Instructions here  

Gluten Free Bbq Hamburger with Coleslaw

Add to ❤ Favorites Ingredients for 6 servings 2 pounds lean ground beef, divided into 6 and formed into patties Sweet Baby Rays Bbq Sauce – gluten free Udi’s Hamburger Buns – gluten free Litehouse Coleslaw Dressing – gluten free 1 cup julienne carrots 1 cup shredded green cabbage 1 tablespoon fresh minced oregano 1 teaspoon McCormick Paprika – gluten free 1 teaspoon McCormick Ground Coriander – gluten free ½ teaspoon McCormick Chili Powder – gluten free 1 teaspoon Colman’s Mustard Powder – gluten free salt and pepper olive oil Vlasic Dill pickles -gluten free Read the Instructions here  

Guilt Free Vanilla Coconut Macaroons

Add to ❤ Favorites Theres is nothing better then eating sweet macaroons in peace, without your inner skinny subconscious giving you a hard time.. Ingredients 2 cups unsweetened shredded coconut 1 cup unsweetened almond milk 4 tbsp raw cane sugar 1 tbsp coconut flour 1 tbsp almond flour 1 tsp vanilla extract Read the Instructions here  

Easy Vegan Banana Nut Bars

Add to ❤ Favorites Banana, walnuts, cinnamon… these Banana Nut Bars have to be one of my current favourite treats, are gluten free, peanut free, refined sugar free, clean eating friendly, low fat, egg free, dairy free and vegan. Ingredients for 9 servings 2 ripe bananas, mashed (~150g or 2/3 cup mashed) 1/4 cup (60g) unsweetened applesauce 1/4 cup (45g) coconut oil, melted 1/3 cup + 1 tbsp (75g) coconut sugar or brown sugar 1 1/3 cup (160g) gluten free plain flour 1/2 tsp cinnamon (optional but recommended) 1 tsp baking powder 1 tsp baking soda 1/4-1/2 cup walnuts Read the Instructions here  

Gluten-Free Vegan Chocolate Turtle Ice Cream

Add to ❤ Favorites Ingredients for 2-4 servings for the ice cream 1 1/2 cup organic raw cashews (soaked for 4 hours) 1 can organic full-fat coconut milk (15 ounce can) 1/2 cup organic coconut sugar 1/2 cup organic raw cacao powder 1 teaspoon organic pure vanilla extract 1 – 2 pinch Himalayan pink salt for the caramel 1/2 cup organic almond butter 1/2 cup organic coconut oil (melted / liquid) 1/2 cup organic maple syrup 1/2 teaspoon organic vanilla bean powder 1/8 teaspoon Himalayan pink salt for the mix-in 1/2 cup organic pecans (chopped) Read the Instructions here  

Chicken and Goat Cheese Alfredo

Add to ❤ Favorites A quick gluten free dish made with Tolerant Pasta, chicken breast, bacon, and goat cheese! Ingredients for 4 servings Pasta 1 8 oz. box Tolerant Pasta Sauce 4 oz. bacon, diced small 6 oz. Chicken breast, boneless and skinless diced small 2 cloves garlic, minced 2 oz. goat cheese 10 oz. heavy cream 1/2 tsp fresh thyme, finely chopped 1 tsp basil, finely chopped 1 tsp fresh oregano, finely chopped To taste Salt and Fresh Ground Pepper Garnish 1/4 cup tomatoes, diced small Cello Parmesan Cheese Crisps Read the Instructions here